Feeling Too Stressed to Sleep Before Your Big Day?

What to do If You’re Feeling Too Stressed to Sleep Before Your Big Day

Many soon-to-be spouses find themselves to be exhausted, yet too stressed out to sleep before their wedding day. It’s a common phenomenon. However, you don’t have to put up with a sleepless night before your wedding. Here are some things you can try to during the day before your wedding to help you look and feel more rested on the first day of the rest of your life.

Separate Yourself From Your Stress

If you’re a parent, childcare shouldn’t be something that you have to worry about in the few hours left before your wedding. Let someone else worry about things like that.  Hire a babysitter for a few hours so you can take care of yourself without worrying about that little person.

Or, if you are traveling and don’t know any babysitters in the area, try asking a family member or a wedding party guest. Chances are, they’ll be more than happy to take your little charmer off your hands for a few hours.

If you find yourself worrying about your child, try using a baby monitor to check in every once in a while.

Do Some Self Care

Since you got some free time for a few hours, spend some time on yourself. Do something that you enjoy and haven’t been doing much of lately, like watching a television show or taking a long, hot bath with a relaxing scented candle or bath bomb. Put on some relaxing music and daydream a little while you steam.

If you like to do face, hand or foot masks, make sure you choose one that won’t cause your face to redden or your skin to peel, to make sure you look your best on your big day.

Spend Time With Your Partner


Spending time with your partner is what getting married is all about, so why not start your marriage off the way you want to spend it? Try and work in some light exercise like yoga or walking together, or get intimate if you like. These kinds of activities will help you to relax by that come along with exercise, but not keep you up all night because of the adrenaline from a heavier workout. You do want to do a heavier workout, do it in the morning or the early afternoon

If you are stressed about the video of your wedding, contact Dallas Wedding Videography. We worry about all the details of the video so that you don’t have to. We’ve been doing this as a team for years and want to help you capture all of the important moments of your big day.
Call us to talk about which of our package deals is right for you and your wedding. We have one for every budget range, so that money doesn’t stress you out any more than it already does. We can even help you find a vendor at the last minute if you have something come up.

Dallas Wedding Video

Full service video company in DFW

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